Rolfing SI® 

What will your Journey look like?

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If you are wanting a same day appointment call or text. Ashley 828.390.0941 or Jared 434.238.3733

Adults should schedule their own appointments. Please do not schedule an appointment for your spouse, significant other, adult children or friends. 

Here at Fitzy Health and Wellness, we recognize that inflation is going up and that it makes it more difficult to not only make time for self-care but also to spend the money on self-care. We have decided to help our community as much as we can by temporarily reducing our Rolfing session prices from $150 to $125 per session. Each session is an average of 75 min and is tailored to each client's needs. We also have a 10% discount for active and retired Military, Police, Fire and EMTs. 

Structural Integration or Rolfing is used by/for:
  • Professional athletes to aid in recovery from injuries and improve performance
  • Dancers and musicians to improve form and ease
  • Pain clinics to treat symptoms associated with chronic pain, scoliosis, fibromyalgia, plantar fasciosis, and repetitive use injuries such as carpal tunnel
  • Pain in the jaw, neck, shoulders, arms, hands, ribs, chest, back, abdomen, pelvis, hips, knees, legs, ankles, and feet
  • Lingering pain, tenderness, or limited mobility after injuries and surgeries
  • Headaches-Improving posture
  • Feeling comfortable in your own body
  • Student athletes
  • Teenagers with "growing pains"
  • Enhance proprioception and interoception
  • It can help with the processing of emotions and trauma, though it isn't explicitly a goal of Rolfing

Whether you are trying to rebuild after major life changes or trying to make major life changes, come give Rolfing a try. If you wouldn't normally be able to afford Rolfing, now is the perfect opportunity. If you get a session at a discounted rate, you can continue to receive sessions at that price through the end of the year, or a total of 10 sessions, whichever comes first.

Disclaimer: Rolfing does not diagnose, treat, cure, or prevent any disease and is not a substitute for modern medical care. Offer cannot be combined with any other promotion.

Rolfing Structural Integration

Is based on a Ten-Series format that works consecutively through the whole body, with specific goals for each session based on the client's needs. 

Covid, Cold, Flu and Sicknesses Guidelines

 Stay healthy and well by doing what you need to do and listen to your body. 

  • Stay HOME if you are sick
  • Wash your hands frequently
  • Remember to take care of yourself, so together we can care for others 

Why Rolfing ?

The purpose of Rolfing SI is to balance and restore the physical body so that it is supported and maintained by gravity in three-dimensional space. This is done through direct physical touch and body-centered education; balance and ease in the physical body are main goals of this work.

 About US

Jared and Ashley Fitzgerald are certified Rolfers® in Brighton Colorado. We are excited to bring Rolfing to the Brighton area and to be working in this amazing community.  


 Dr. Ida Rolf

"Some individuals may perceive their losing fight with gravity as a sharp pain in their back, others as the unflattering contour of their body, others as constant fatigue, yet others as an unrelentingly threatening environment. Those over forty may call it old age. And yet all these signals may be pointing to a single problem so prominent in their own structure, as well as others, that it has been ignored: they are off balance, they are at war with gravity."
-- Ida Rolf
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"We work together to create lasting change." Ashley Fitzgerald