
Rolfing SI®
What will your Journey look like?
If you are wanting a same day appointment call or text. Ashley 828-390-0941 or Jared 434-238-3733
Adults should schedule their own appointments. Please do not schedule an appointment for your spouse, significant other, adult children or friends.
Structural Integration or Rolfing is used by/for:
- Professional athletes to aid in recovery from injuries and improve performance
- Dancers and musicians to improve form and ease
- Pain clinics to treat symptoms associated with chronic pain, scoliosis, fibromyalgia, plantar fasciosis, and repetitive use injuries such as carpal tunnel
- Pain in the jaw, neck, shoulders, arms, hands, ribs, chest, back, abdomen, pelvis, hips, knees, legs, ankles, and feet
- Lingering pain, tenderness, or limited mobility after injuries and surgeries
- Headaches-Improving posture
- Feeling comfortable in your own body
- Student athletes
- Teenagers with "growing pains"
- Enhance proprioception and interoception
- It can help with the processing of emotions and trauma, though it isn't explicitly a goal of Rolfing
Whether you are trying to rebuild after major life changes or trying to make major life changes, come give Rolfing a try.
Disclaimer: Rolfing does not diagnose, treat, cure, or prevent any disease and is not a substitute for modern medical care.
Rolfing Structural Integration
Is based on a Ten-Series format that works consecutively through the whole body, with specific goals for each session based on the client's needs.
Illness Guidelines
- Stay home if you are sick. Please call or text to cancel to as soon as possible when you are sick.
- Wash your hands frequently
- Help prevent illnesses by eating high quality food, get plenty of sunshine, and move your body frequently.
Why Rolfing?
The purpose of Rolfing SI is to balance and restore the physical body so that it is supported and maintained by gravity in three-dimensional space. This is done through direct physical touch and body-centered education; balance and ease in the physical body are main goals of this work.

❈ About US
Ashley Fitzgerald is a Certified Advanced Rolfer® and Jared Fitzgerald is a Certified Rolfer in Brighton Colorado. We are excited to bring Rolfing to the Brighton area and to be working in this amazing community.

❈ Dr. Ida Rolf
-- Ida Rolf


